Main Courses

Proteins

Baked Pineapple Glazed Ham


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Nutrition Facts

Baked Pineapple Glazed Ham

1.12kg CO₂e

Serving size

131.54 g


Amount per serving

Calories

233.58


% Daily Value *

Total Fat   6.97 g

9%

Saturated Fat   1.99 g

10%

Trans Fat   0 g

Cholesterol   79.58 mg

27%

Sodium   1467.03 mg

64%

Total Carbohydrate   11.54 g

4%

Dietary Fiber   0.05 g

0%

Total Sugars   2.96 g

6%

Protein   27.94 g

56%

Vitamin A   0.23 μg RAE

0%

Vitamin C   3.85 mg

4%

Vitamin D   0 μg

0%

Calcium   2.35 mg

0%

Iron   1.49 mg

8%

Potassium   31.37 mg

1%

Water   7.38 g

Ash   0 g


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† One serving adds 2.96g of sugar to your diet and represents 6% of the Daily Value for Added Sugars.

Ingredients: Pork Ham Boneless (Cured With: Water, Dextrose, Contains Less Than 2% Of Salt, Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite); Juice Pineapple (Water, Pineapple Juice Concentrate, Contains 2% Or Less Of Ascorbic Acid (vitamin C), Natural Flavor), Juice Orange, Sugar Brown Dark (Brown Sugar), Water, Cornstarch (Corn Starch), Spice Salt Kosher (Salt, yellow prussiate of soda (yps))

Allergens: Pork

All info sourced from Berkeley Dining.

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